Our HypnoBirthing Classes
Simply Natural Therapies is one of Melbourne’s leading providers of HypnoBirthing® Training. We are a Natural Health and Wellbeing Centre in East Doncaster. We offer an extensive range of complementary therapies. Our services can support you from the very beginning with natural fertility, naturopathy, acupuncture, massage, meditation and yoga through your pregnancy, through to post natal support and Enlightened Parenting classes after the birth. We even have a range of natural baby products in our gorgeous shop.
Our team of three HypnoBirthing® Practitioners are all passionate about teaching natural childbirth. We have all either experienced first-hand, or witnessed the amazing effectiveness of HypnoBirthing®.
We understand that the birth of a child is an incredibly important event and has a lasting impact on both you and your child. We also understand that many women are anxious about birth and we love the way HypnoBirthing® quickly clears the fear of childbirth and gives you the techniques to relax and manage the whole process. You will leave your first class feeling excited and positive about the birth.
We would love to have you join us at Simply Natural Therapies so we can help you have a really positive birth experience.
You have a choice of weeknights or weekends to attend your classes. Our classes are kept small to ensure you get the best support.
What you will learn
- About the process of childbirth
- How fear creates pain and how to clear it
- Relaxation and self-hypnosis to eliminate fear and tension through pregnancy
- Special breathing techniques to produce a shorter, more comfortable labour
- Techniques of deep relaxation during and between contractions
- How to work in harmony with your body throughout labour
- The importance of bonding before and after the birth of your baby
We offer three class options:
Thursdays, for 4 consecutive weeks, 7.00pm-9.30pm.
Saturdays, for 2 consecutive weeks, 10.30am-3.30pm.
Private Classes, 2-3 sessions by appointment.
How much do the classes cost
$495/Group Class
$695/Private Class (by appointment only)
What do the classes include
- Your copy of “Hypnobirthing® – The Mongan Method” book by Marie Mongan.
- A variety of scripts and course notes
- 3 Relaxation and self-hypnosis CDs including “Rainbow Relaxation,” the cornerstone of the HypnoBirthing® experience.
- A template for your Birth Plan
- Your button badge “Only happy birth stories, My baby is listening”
More information
Class Dates
