A Powerful HypnoBirthing Story

A Powerful HypnoBirthing Story

Meeting Sophie & Daniel I first met *Sophie and *Daniel at an information session I run each month. They were front and centre and Sophie seemed to absorb every word I said. I was disappointed when they didn’t book in to do my course but understood that Sophie’s friend taught HypnoBirthing and they would be Read More

Pregnant Women Underwear HypnoBirthing

The Best Relaxation Technique Ever

I had great feedback from my email a few weeks ago about the Best Breathing Technique Ever so I thought I would share my easiest and most reliable relaxation method. We learn lots of techniques during the HypnoBirthing course, some are long and some are short. Depending on what works for you, depends on what Read More

Your Ultimate Guide

Your Ultimate Guide: Care Providers 101

I believe that 3 things contribute to an awesome birth. Want to know what they are? It’s simple but oh so complex too. Your birth preparation Your mindset Your care provider/support team Today I’m going to talk about Care Providers because I’ve just finished an awesome new guide for making sure you and your care Read More

The HypnoBirthing Train

Why some people won’t get on the HypnoBirthing train

I live in a HypnoBirthing bubble. I eat, sleep and breathe natural birth. Something that initially shocked me but now I’m getting used to is that HypnoBirthing isn’t everyone’s cup of tea. Yes, I get it, it has a weird name but even when I have the chance to explain about what it is, there Read More


Using HypnoBirthing With Special Circumstances – A Birth Story

Not all births play out as we expect. In HypnoBirthing we are teaching couples tools and techniques to keep them calm and positive in whatever turn their birthing takes. Although Amy and Ryan ended up needing special assistance, the birth of their baby girl, was still an empowering and positive experience. This is Amy’s story! Read More