Michelle Clift, Certified HypnoBirthing Practitioner writes a fortnightly blog about all things pregnancy, birth and parenting.


My 21 Top Tips For Labour & Bonding

I see time and time again in the Facebook groups I’m part of, women asking for people’s top tips for labour. Many of these women are in early labour and reaching out for advice and support for this big adventure that has just begun. I often respond to these posts with...

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A Powerful HypnoBirthing Story

Meeting Sophie & Daniel I first met *Sophie and *Daniel at an information session I run each month. They were front and centre and Sophie seemed to absorb every word I said. I was disappointed when they didn’t book in to do my course but understood that Sophie’s...

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One Thing I Forgot During Pregnancy

I was recently approached by a paediatric occupational therapist about a course she runs and wanted to offer to my gorgeous tribe for free! When I read about what it entailed, it really struck a chord with me. When I was pregnant, I was totally and utterly focused on...

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The Best Relaxation Technique Ever

I had great feedback from my email a few weeks ago about the Best Breathing Technique Ever so I thought I would share my easiest and most reliable relaxation method. We learn lots of techniques during the HypnoBirthing course, some are long and some are short....

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The Best Breathing Technique Ever

Today I wanted to remind/teach you, the first of the HypnoBirthing breathing techniques, the Calm Breath. This breath is really easy but my goodness, it is powerful. If you have done the HypnoBirthing course and you're not using this breath during pregnancy, labour...

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Your Ultimate Guide: Care Providers

I believe that 3 things contribute to an awesome birth. Want to know what they are? It's simple but oh so complex too. Your birth preparation Your mindset Your care provider/support team Today I’m going to talk about Care Providers because I’ve just finished an...

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