Nixxon’s Birth Story

Nixxon’s Birth Story

On Sunday 16th July, Mariah and I were at Cranbourne Centro to do our weekly shop. While Mariah ordered her coffee and my white hot chocolate I went to the bathroom. It was no mistake that I started losing my show and plug – it was 1:10pm. We continued on to...
I’ve got a secret….

I’ve got a secret….

OK, deep breath Michelle. You can do this. For 18 months, I’ve felt like I’ve got a big, dirty secret that I don’t want to talk about it. But lately, I’ve been coming to terms with it. I think coming clean today will help with my healing process. Here I go. I learnt...
50 Things For Partners To Say In Labour

50 Things For Partners To Say In Labour

Just a short but sweet blog post today. I do tons of work with partners about what to do in labour. They learn lots of techniques to help the labouring mum both physically and emotionally but I realised sometimes they need a little help in what to say. I draw up this...
A Powerful HypnoBirthing Story

A Powerful HypnoBirthing Story

Meeting Sophie & Daniel I first met *Sophie and *Daniel at an information session I run each month. They were front and centre and Sophie seemed to absorb every word I said. I was disappointed when they didn’t book in to do my course but understood that Sophie’s...
The Best Relaxation Technique Ever

The Best Relaxation Technique Ever

I had great feedback from my email a few weeks ago about the Best Breathing Technique Ever so I thought I would share my easiest and most reliable relaxation method. We learn lots of techniques during the HypnoBirthing course, some are long and some are short....
The Best Breathing Technique Ever

The Best Breathing Technique Ever

Today I wanted to remind/teach you, the first of the HypnoBirthing breathing techniques, the Calm Breath. This breath is really easy but my goodness, it is powerful. If you have done the HypnoBirthing course and you’re not using this breath during pregnancy,...