The Best Breathing Technique Ever

The Best Breathing Technique Ever

Today I wanted to remind/teach you, the first of the HypnoBirthing breathing techniques, the Calm Breath. This breath is really easy but my goodness, it is powerful. If you have done the HypnoBirthing course and you’re not using this breath during pregnancy,...
Your Ultimate Guide: Care Providers

Your Ultimate Guide: Care Providers

I believe that 3 things contribute to an awesome birth. Want to know what they are? It’s simple but oh so complex too. Your birth preparation Your mindset Your care provider/support team Today I’m going to talk about Care Providers because I’ve just finished an...
Birthing Affirmation Printables

Birthing Affirmation Printables

I am a lover of creating a gorgeous birth space. This space should be warm, dark and cosy and extra points for looking and smelling stunning! Candles, an oil burner or diffuser, incense, music, flower, plants, a water feature, open fire and lots of soft blankets and...
HypnoBirthing: Education

HypnoBirthing: Education

The HypnoBirthing course is built around six main areas. Today we look at Education, possibly the biggest component of the program and how the knowledge we provide you and your birth companion,  will change your birthing experience. Don’t forget to download our...