I’ve got a secret….

I’ve got a secret….

OK, deep breath Michelle. You can do this. For 18 months, I’ve felt like I’ve got a big, dirty secret that I don’t want to talk about it. But lately, I’ve been coming to terms with it. I think coming clean today will help with my healing process. Here I go. I learnt...
A Powerful HypnoBirthing Story

A Powerful HypnoBirthing Story

Meeting Sophie & Daniel I first met *Sophie and *Daniel at an information session I run each month. They were front and centre and Sophie seemed to absorb every word I said. I was disappointed when they didn’t book in to do my course but understood that Sophie’s...
The Best Relaxation Technique Ever

The Best Relaxation Technique Ever

I had great feedback from my email a few weeks ago about the Best Breathing Technique Ever so I thought I would share my easiest and most reliable relaxation method. We learn lots of techniques during the HypnoBirthing course, some are long and some are short....
Your Ultimate Guide: Care Providers

Your Ultimate Guide: Care Providers

I believe that 3 things contribute to an awesome birth. Want to know what they are? It’s simple but oh so complex too. Your birth preparation Your mindset Your care provider/support team Today I’m going to talk about Care Providers because I’ve just finished an...