⭐️ HypnoBirthing January/ February 2024 Group Classes ⭐️
These classes are designed to help you feel calm, relaxed, prepared and empowered for birthing.
What you will learn:
⭐️ Deep relaxation exercises to keep you grounded in labour.
⭐️ Breathing techniques to keep you calm.
⭐️ What supportive role your birth companion can have.
⭐️ A variety of different positions for labour and birth.
⭐️ How to explore all of your care options.
⭐️ How to release any fears that you may have around labour, birth and becoming a new parent.
⭐️ How your body is perfectly designed for giving birth.
⭐️ And so much more.
Join me in preparing for your birth.
Classes are every Tuesday evenings for 5 weeks.
Class dates: January 16th, 23rd, 30th, February 6th, 13th.
18:00- 20:30 AEDT (Melbourne time)
Early bird prices available for bookings made prior to December 1st 2023.
Private classes also available. Contact me to discuss dates and times that suit you.