Event Information
HypnoBirthing ®️ is a fully comprehensive antenatal course, designed for you and your birth companion to have a gentle birth, free of fear.
Through this course you will learn;
✦ Why and how, you can have an easier, safer and more comfortable birth
✦ How fear and tension affect the birthing process and how to release them
✦ How your partner/birth companion can support you, every step of the way
✦ Self-hypnosis for relaxation and pain relief
✦ Putting together your birth preferences and plan
✦ Achieving a natural start to labour
✦ Positions for labour and birth
✦ Selecting the right Care Provider for you and your individual needs
✦ How your body and baby work together to birth
✦ Releasing limiting thoughts and fears
✦ Breastfeeding and the 4th trimester
And LOADS more!