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mindset in pregnancy

Self-Care During Pregnancy

Self-Care During Pregnancy

The Importance Of Self-Care During Pregnancy Pregnancy is a significant life event that can bring about many changes and challenges for the expecting mother. Self-care is essential during pregnancy to ensure the mother's physical and mental health and the baby's...

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How Affirmations Help Your Mindset in Pregnancy

How Affirmations Help Your Mindset in Pregnancy

Affirmations not only influence our mindset, but can have a profound impact on our pregnancy and birth outcome. To realise just how important affirmations are in pregnancy, and how it can influence our mindset, it is important to realise that affirmations are, “…every...

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