Become Informed On Routine Ultrasound in Pregnancy Ultrasound is used during pregnancy to check the baby's development and to help pick up any abnormalities. Ultrasounds are only necessary if there is a medical concern. As noted above, ultrasounds enable your...
The Importance Of Self-Care During Pregnancy Pregnancy is a significant life event that can bring about many changes and challenges for the expecting mother. Self-care is essential during pregnancy to ensure the mother's physical and mental health and the baby's...
Protecting Your Perineum For Birth With Perineal Massage This is a pretty hot topic for most women approaching their birthing day. We are all aiming to experience birth without trauma to this area, but there are some great recommendations to assist you to prepare your...
Best Selling Author, Katrina Zaslavsky Shares her Tips on Raising Strong, Empowered Women! We are so thrilled that author and birth advocate, Katrina Zaslavsky has dropped by to share some of her truths and wisdom about growing strong women, and where it all starts....
