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Fourth Trimester & Breastfeeding

Nutritious Meal Delivery Services for Your Fourth Trimester

Nutritious Meal Delivery Services for Your Fourth Trimester

Nutritious Meals After Your Baby is Born Can Be Delivered to Your Door!!! It is well recognised that the way you nourish yourself when planning your conception and in pregnancy, shapes your baby's health, and is a key factor in the life long health of mother and baby....

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Antenatal Expressing in Pregnancy

Antenatal Expressing in Pregnancy

Expressing Liquid Gold While You're Pregnant Colostrum is often referred to as “liquid gold” due to its exceptional healing properties and its deep yellow colour. It’s full of antibodies, proteins, white blood cells, vitamins and minerals, which set up your baby’s...

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Preparing For Your Golden Month

Preparing For Your Golden Month

Your Golden Month – how can you prepare? The postpartum period (Your Golden Month) is a unique time of healing and transition. Infant development is taking place, early parenting is taking flight and you might be thinking, “what day is it?” #babybrain Western medicine...

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Basic Tips for Your First Breastfeed After Birth

Basic Tips for Your First Breastfeed After Birth

Basic Tips For Your First Breastfeed from our In-House Lactation Specialist! So you did it! You have had your incredible HypnoBirth, but now it is time - your baby is chest to chest enjoying the magic of skin to skin as your baby regulates her temperature, heart rate,...

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Breastfeeding Tips for Partners

Breastfeeding Tips for Partners

Let's work toward success! Removing the barriers to breastfeeding Globally, rates of breastfeeding are far lower than is needed to optimally protect the health of women and their babies. Being well supported in breastfeeding is a key component to establishing...

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How To Make The Most Of Your Golden Month

How To Make The Most Of Your Golden Month

Firstly, what is a a Golden Month? This is the once in a life time, never to be had again, first month after your baby arrives. Many cultures have terms for this month - confinement, staying in or the first 40 days. I love the term Golden Month although I know...

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7 Tips for Post Birth Recovery

7 Tips for Post Birth Recovery

One of the biggest underestimations that many new parents make when expecting their first baby, is the post birth recovery period which is also known as the fourth trimester. The fourth trimester is based on the concept that after 37-42 weeks of gestation in the womb,...

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Physiotherapy After Birth

Physiotherapy After Birth

Should I prioritise a physiotherapy appointment after labour? It can be a pretty busy time settling in with your new baby and you may already have midwife, GP, obstetrician or lactation consultant appointments as well as friends and family visiting. So why would it be...

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Common Breastfeeding Questions Answered

Common Breastfeeding Questions Answered

We were delighted to have Lactation Consultant and Breastfeeding Expert, Naomi Hull answering some common breastfeeding questions from our very own community at our Ask the Expert Segment recently. We have put all the questions and answers into an easy to read blog...

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How To Know If Baby Is Getting Enough Milk?

How To Know If Baby Is Getting Enough Milk?

Today we have special guest Naomi Hull talking to us all things breastfeeding. As big question on most mum's lips is 'Is my baby getting enough milk'. We don't have amazing measuring devices on our breasts but there are many things you can keep an eye on. Thanks...

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Healing Birth Trauma from Within

Healing Birth Trauma from Within

The Importance of Healing Birth Trauma from Within Diana Fischer, a Clinical Hypnotherapist and HypnoBirthing Childbirth Educator from WA sees the effects of birth trauma too often, and has developed the Guided Meditation 'Healing Birth Trauma from Within' for women...

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How to Heal Birth Trauma

How to Heal Birth Trauma

The Truth About Birth Trauma & How to Finally Heal from it How can you really begin to move on after a difficult birth? It is very sad to know the scary truth about Birth Trauma here in Australia, and that 1 in 3 women are reporting their births as traumatic. You...

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Sleep Talk Professional Training – Next in QLD

Sleep Talk Professional Training – Next in QLD

Sleeptalk®: Become a Consultant Have you considered adding other areas of expertise to your belt as a Birth Professional, and enjoy an added income stream? As a SleepTalk® Consultant you will be able to teach parents how to use the Goulding SleepTalk® Process with...

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Top sleep tips from a baby whisperer

Top sleep tips from a baby whisperer

When is my baby going to sleep? Recently our In-House Baby Whisperer, Amanda Bude was interviewed by Marika Hart, founder of Heresphere. Marika is a Musculoskeletal Physiotherapist, and she created her website as  place where women can access great education and...

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5 Top Breastfeeding Tips

5 Top Breastfeeding Tips

Get Breastfeeding Working for You & Your Baby! Breastfeeding, although natural, is still very much a learned skill for mother and baby. Many mothers encounter breastfeeding challenges. Here are 5 top breastfeeding tips to help get breastfeeding working for you and...

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Look for the Gold Seal of Quality…

HypnoBirthing International (The Mongan Method) is the Gold Standard of HypnoBirthing Globally. We are the original and official HypnoBirthing Program here in Australia & the program chosen by the Royals! The Gold Seal signifies both credibility and professionalism of our Educators Internationally with accreditation from the HypnoBirthing Institute. This emblem is only given to those educators who have pushed themselves successfully to complete the extensive HypnoBirthing Certification and training. We have over 30 years of proven results and many, many successful, positive birth stories.